Nutrition is a popular buzzword and the latest craze! Paleo? Keto? Vegan? There is so much information out there. How do we make sense of it all? This session also will involve discussions of how you know when things have gone too far, how diets can lead to excessive restrictions and the slippery slope to eating disorders.
This talk is given by Adee Levinstein, MS, RD, CSSD, LD, who works as a registered dietitian at Eating Recovery Center in Austin. Levinstein has a master’s degree in exercise science and is currently a certified specialist in sports dietetics.
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