Monday, March 4, 2019

Winter Wellness 2019 - Performance Wellness/Psychology: Achieving Your Goals in Athletics, School and Life

A session on mindful self-awareness and intentional habit-building to optimize current life goal-setting using their system known as PRAXIS.

This talk is given by Rachel Dawson and Alli Van Schaak: Dawson is a three-time Olympian and National Champion. Van Schaak is a National Champion at the University of North Carolina.



Download the MP3 file